In Episode 74 of The Mental Mettle Podcast, Coach Matt Thomann sits down with J.J. Guedet, an offensive lineman at Illinois State University, for an inspiring conversation about resilience, growth, and the power of perseverance.

In this inspiring episode of The Mental Mettle Podcast, host Coach Matt Thomann sits down with Coach Mike Burris, assistant coach for IU Indy men's basketball, to explore the crucial elements of building a winning culture from the ground up.

In this week's podcast, Coach Matt Thomann dives deep into the transformative power of the three G’s—Grit, Grace, and Gratitude. Whether you're an athlete, coach, or simply someone striving for personal growth, these three traits are essential to unlocking your full potential.

In this powerful episode of The Mental Mettle Podcast, host Coach Matt Thomann sits down with Super Bowl champion Jack Cornell to explore the critical role of resilience, consistency, and conviction in both sports and life.

In Episode 73 of The Mental Mettle Podcast, Coach Matt Thomann sits down with Casey Thomann, a rising star in high school football and a shining example of mental toughness and resilience.

In Episode 72 of The Mental Mettle Podcast, Coach Matt Thomann sits down with Sarah Smith-Raschen, affectionately known as "Judge Smitty," for an inspiring conversation about breaking barriers and cultivating mental toughness. As a trailblazing female football official, Sarah shares her unique journey and the valuable lessons she's learned along the way.

In Episode 71 of The Mental Mettle Podcast, Coach Matt Thomann sits down with Coach Jeremy Shubert for an inspiring conversation about the power of hard work, patience, and building a strong team culture. Coach Shubert, known for his multifaceted roles as a coach, teacher, and farmer, shares valuable insights from his journey that resonate far beyond the playing field.

In Episode 70 of The Mental Mettle Podcast, Coach Matt Thomann sits down with Dan Cox, Superintendent of Rochester Schools, for an enlightening discussion on the power of intentional adversity in driving personal growth and development.

In Episode 69 of The Mental Mettle Podcast, Coach Matt Thomann delves into the transformative power of the growth mindset and its potential to revolutionize not just individual athletes, but entire families. This episode is a must-listen for parents whose children are grappling with confidence issues, hitting plateaus in their sport, or facing seemingly insurmountable challenges.

In Episode 68 of the Mental Mettle Podcast, Coach Matt Thomann explores the critical intersection of mental health and athletics, shining a spotlight on the inspiring work of Mackenzie Nelson and her "Stay Another Day" initiative.

In Episode 67 of The Mental Mettle Podcast, Coach Matt Thomann welcomes Hall of Fame basketball coach Dave Witzig for an insightful discussion on the transformative power of intention and patience in coaching.

In Episode 66 of the Mental Mettle Podcast, Coach Matt Thomann sits down with Lauren Getz, a former elite volleyball player, to explore the crucial role of mental toughness in athletic success and personal growth.

In Episode 65 of The Mental Mettle Podcast, Coach Matt Thomann explores the transformative power of mindfulness and breathwork for athletes and their parents. Discover practical strategies to manage stress, build mental toughness, and turn negative emotions into positive outcomes, empowering both athletes and families to thrive in high-pressure situations.

Dive deep into the evolving world of sports and the crucial role of mental toughness in today's athletic environment with Matt Thomann and Coach Seth Massey

Matt Thomann sits with Coach Brad Soderberg for a conversation about what it takes to succeed in the world of college basketball.