Mental Coaching for (Former) Athletes

Be a kid again, hire a coach. Rediscover your passion and purpose with our coaching program designed specifically for former athletes.

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Remember your favorite Coach

Chances are they did not let you take it easy and they pushed you every step of the way.   They challenged you, they motivated you, and they supported you.   As a result, you likely reached goals you never thought possible.  As an adult, with no coach, many former athletes struggle to stay motivated and struggle to set and reach goals.   If you are a former athlete looking to get “coached up”, then Mental Mettle Coaching can help.

Hire a coach, set some goals, lace up your shoes, and LET’S GO!

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Coaching for Whatever race your running

Coaching can help with many areas of your life.

  • Reaching health goals

  • Improved relationships with your spouse, family, and friends

  • Career aspirations

  • Overcoming adversity

  • Finding fulfillment in life

  • Increased confidence, gratitude, empathy, and resilience

Adult Coaching Packages

Our adult coaching packages include:

Virtual sessions

Confidentiality

Weekly accountability check-ins

Access to Coach Thomann for follow-up questions

Members-only options on any group coaching sessions

Weekly, bi-weekly, or monthly depending sessions

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The Mental Edge

"The Mental Edge" is your go-to resource for unlocking peak performance through mental resilience and strategic mindset training with stories containing valuable insights, practical tips, and expert advice tailored for athletes, coaches, and parents alike. Explore techniques to enhance focus, build confidence, and overcome adversity, empowering you to excel in sports and life.

Black Friday Special: Elevate Your Game This Basketball Season!
As the high school basketball season approaches, it's time to prepare not just physically, but mentally. This is your chance to invest in your athlete's mental performance and set them up for success on and off the court.
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From 0-9 to Undefeated: The Mental Transformation of a 3-Star Recruit
In the latest episode of The Mental Mettle Podcast, host Coach Matt Thomann sits down with Casey Thomann, a 3-star offensive lineman recruit who has helped lead the Olney Tigers from a winless season to an undefeated record.
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Unlocking the Power of Resilience
Explore the transformative power of resilience and how Mental Mettle Coaching can help individuals harness this trait to overcome life's challenges. Drawing from our expertise in mental performance coaching, we provide actionable insights on building confidence, developing a mental toolbox, and unlocking potential. This guide is perfect for anyone looking to enhance their mental toughness and thrive in both personal and professional arenas.
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