Mental Coaching for (Former) Athletes

Be a kid again, hire a coach. Rediscover your passion and purpose with our coaching program designed specifically for former athletes.

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Remember your favorite Coach

Chances are they did not let you take it easy and they pushed you every step of the way.   They challenged you, they motivated you, and they supported you.   As a result, you likely reached goals you never thought possible.  As an adult, with no coach, many former athletes struggle to stay motivated and struggle to set and reach goals.   If you are a former athlete looking to get “coached up”, then Mental Mettle Coaching can help.

Hire a coach, set some goals, lace up your shoes, and LET’S GO!

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Coaching for Whatever race your running

Coaching can help with many areas of your life.

  • Reaching health goals

  • Improved relationships with your spouse, family, and friends

  • Career aspirations

  • Overcoming adversity

  • Finding fulfillment in life

  • Increased confidence, gratitude, empathy, and resilience

Adult Coaching Packages

Our adult coaching packages include:

Virtual sessions

Confidentiality

Weekly accountability check-ins

Access to Coach Thomann for follow-up questions

Members-only options on any group coaching sessions

Weekly, bi-weekly, or monthly depending sessions

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The Mental Edge

"The Mental Edge" is your go-to resource for unlocking peak performance through mental resilience and strategic mindset training with stories containing valuable insights, practical tips, and expert advice tailored for athletes, coaches, and parents alike. Explore techniques to enhance focus, build confidence, and overcome adversity, empowering you to excel in sports and life.

Episode 111: Tips for Mastering the Mental Game with Coach Brandon Beery
How do elite athletes and coaches rise above the noise, pressure, and setbacks to achieve peak performance? In Episode 111 of the Mental Mettle Podcast, Coach Matt Thomann and fellow mindset coach Brandon Beery break down the science and art of mastering the mental game.
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Unlock Peak Performance: The Power of Mental Skills Training for Athletes and Teams
In today’s sports world, the difference between a good athlete and a great one is rarely just about physical ability. The real edge comes from what happens between the ears—mental toughness, focus, and resilience.
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The Five Pillars of Transformational Coaching: Servanthood, Humility, Ownership, Unity, and Thankfulness
In the world of sports, success is often measured by wins and losses. But for Coach Josh Williams of the Clinton Lady Maroons, true victory comes from building a culture rooted in five essential pillars: servanthood, humility, ownership, unity, and thankfulness.
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