Keynote Speaking
The "100% Mettle Series" is a transformative keynote program designed to enhance Social Emotional Learning (SEL) for both educators and students. This program can be modified to suit the unique needs of each group, ensuring that all participants benefit from its insights and strategies.
Unlock Your 100% Mettle
The "100% Mettle Series" is a transformative keynote program designed to enhance Social Emotional Learning (SEL) for both educators and students. This program can be modified to suit the unique needs of each group, ensuring that all participants benefit from its insights and strategies.
For educators, the program provides practical tools to foster positive mindsets, strengthen connections with colleagues, and create supportive learning environments. Educators will learn how to cultivate resilience in themselves and their students, ultimately enhancing the overall educational experience.
For students, the program focuses on developing resilience, positive thinking skills, and essential leadership abilities. Students will learn how to build strong relationships with peers and teachers while also acquiring skills that empower them to take on leadership roles within their communities. By fostering these competencies, students will be better equipped to navigate challenges and contribute to a supportive and enriching learning atmosphere.
Main Components of 100% Mettle Series
100% Focus
Learn how shifting focus can boost belief and success in both professional and personal life.
100% Voice
Understand the importance of recognizing and controlling the inner voice to foster positive growth.
100% Connection
Recognize and improve the connection between physical and mental health.
100% Values
Align personal and shared values with professional practices for a sense of purpose and fulfillment.
100% Mindset
Explore how a growth-oriented mindset can positively impact teaching, learning, and overall well-being.
100% Conflict Resolution
Develop effective conflict resolution strategies to foster a positive and collaborative team environment.
100% Perspective
Expand your viewpoint to boost creativity, problem-solving, and resilience in facing challenges. Cultivate empathy within your school community.
100% Gratitude
Cultivate a gratitude mindset to promote well-being and build stronger connections with colleagues, students, administration, and parents.
Sean Berry
Tremont Community Unit School District
Superintendent
Each Seminar Includes
My personal story of overcoming cancer, a stroke, and mental struggles.
Individual application of positive psychology and well-being in today’s world.
Learning how to own, adjust, and live out a proper mindset.
Hearing about how this message applies to your unique organization.
Application of multiple tools to increase well-being and mental toughness.
Seminars can be modified for length, type, and location. Cost is also flexible based on need and situation. Please contact me for more information.
What People Are Saying
Don't just take our word for it. Hear from athletes, coaches, and professionals who have transformed their mindset and performance with Mental Mettle Coaching. These success stories showcase the real-world impact of our proven strategies and personalized approach.
We were fortunate enough to have Coach Thomann speak to our athletes. His powerful message of not only getting through adversity but using adversity to make us stronger was inspiring. His personal stories and inspirational examples have stayed with our student athletes and with me. I have known Matt for decades – he is a person of integrity and someone who makes others better.
Dave Feeney
Educator and Head Girls Basketball Coach
Normal Community High School
My early morning sessions with Coach Thomann were a huge part of my 2022. He pushed me to think beyond the “woe is me” attitude I had in my head all revolving around our sweet boy. Pushing past that wall truly helped me see things in a different view. I wish that was something I had as a teen or in college to prep me for life. 100% worth it!
Becky Dee
Educator, Wife, and Mother
The Mental Edge
"The Mental Edge" is your go-to resource for unlocking peak performance through mental resilience and strategic mindset training with stories containing valuable insights, practical tips, and expert advice tailored for athletes, coaches, and parents alike. Explore techniques to enhance focus, build confidence, and overcome adversity, empowering you to excel in sports and life.
From Small-Town Star to Big Ten Football: Lessons on Overcoming Adversity
Transactional vs. Transformational Growth in Athletics: Why Positive Coaching Leads to Lasting Change
