Comprehensive Coaching Solutions for Every Journey

Explore our diverse range of coaching services designed to empower athletes, educators, and individuals alike. From mental toughness training to personalized support for former athletes, our programs provide the tools and strategies needed to achieve your goals and thrive in all aspects of life.

Student-Athlete Mental Coaching

Tailored coaching sessions designed to help student-athletes build mental resilience, enhance performance, and achieve their personal and athletic goals.

Educator Coaching

Empower educators with personalized strategies to foster student engagement, improve classroom dynamics, and enhance their teaching effectiveness.

Team Coaching

Dynamic group coaching sessions that cultivate teamwork, enhance communication, and develop a winning mindset among athletes and coaches alike.

Keynote Speaking

Inspiring presentations that motivate and empower audiences to embrace challenges, unlock their potential, and live life with purpose and passion.

Adult Coaching

Support for former athletes seeking to rediscover their passion and navigate life transitions with expert guidance tailored to their unique experiences.

Mental Mettle Academy

A comprehensive program for coaches and adults focused on developing mental performance skills and strategies to support athletes in their journey to success.

Are you ready to forge your mettle?

What People Are Saying

Don't just take our word for it. Hear from athletes, coaches, and professionals who have transformed their mindset and performance with Mental Mettle Coaching. These success stories showcase the real-world impact of our proven strategies and personalized approach.

We were fortunate enough to have Coach Thomann speak to our athletes. His powerful message of not only getting through adversity but using adversity to make us stronger was inspiring. His personal stories and inspirational examples have stayed with our student athletes and with me. I have known Matt for decades – he is a person of integrity and someone who makes others better.

Dave Feeney

Educator and Head Girls Basketball Coach

Normal Community High School

My early morning sessions with Coach Thomann were a huge part of my 2022. He pushed me to think beyond the “woe is me” attitude I had in my head all revolving around our sweet boy. Pushing past that wall truly helped me see things in a different view. I wish that was something I had as a teen or in college to prep me for life.  100% worth it!

Becky Dee

Educator, Wife, and Mother

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The Mental Edge

"The Mental Edge" is your go-to resource for unlocking peak performance through mental resilience and strategic mindset training with stories containing valuable insights, practical tips, and expert advice tailored for athletes, coaches, and parents alike. Explore techniques to enhance focus, build confidence, and overcome adversity, empowering you to excel in sports and life.

From 0-9 to Undefeated: The Mental Transformation of a 3-Star Recruit
In the latest episode of The Mental Mettle Podcast, host Coach Matt Thomann sits down with Casey Thomann, a 3-star offensive lineman recruit who has helped lead the Olney Tigers from a winless season to an undefeated record.
Unlocking the Power of Resilience
Explore the transformative power of resilience and how Mental Mettle Coaching can help individuals harness this trait to overcome life's challenges. Drawing from our expertise in mental performance coaching, we provide actionable insights on building confidence, developing a mental toolbox, and unlocking potential. This guide is perfect for anyone looking to enhance their mental toughness and thrive in both personal and professional arenas.
Preparing for Success: A Parent's Guide to the High School Sports Season
As the high school sports season approaches, parents play a crucial role in ensuring their young athletes are ready to compete. This blog post provides essential tips for parents on how to support their children through preparation, injury prevention, and maintaining a positive mindset. By fostering a supportive environment, parents can help their athletes thrive both on and off the field.